by Sarah Hancock | Sep 27, 2016 | hot tub, Hot Tub Benefits, hot water, hotspring, increase mobility, therapy
Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or...
by Sarah Hancock | Sep 27, 2016 | better night sleep, hot tub, Hot Tub Benefits, hotspring, sleep aid
According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep. The post A...
by Sarah Hancock | Sep 27, 2016 | hot tub, Hot Tub Benefits, hotspring
There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature, increasing circulation. The buoyancy of the hot tub reduces your body...
by Sarah Hancock | Sep 19, 2016 | accessories, Blog, hot tub advice, Hot Tubs, hotspring
Your spa cover is more than an attractive accessory. It’s also has the very important job of holding in heat when your spa is not in use, helping to reduce energy consumption and keep energy costs low. The cover also prevents excess evaporation, helping you conserve...
by Sarah Hancock | Sep 19, 2016 | Blog, health benefits, Hot Tub Benefits, hotspring
Why do I sleep better after a soak in the hot tub? Many people struggle to wind down completely at the end of the day, in order to get a complete and restful night of sleep. In fact, in his groundbreaking book, Undoing Perpetual Stress, Dr. Richard O’Connor makes a...